1/2 Photos of Apple Barley Pudding
1 hr 10 mins
Irish cuisine originated in the kitchens of the farmers of the past from good, wholesome food made with locally grown produce. Irish grain staples were barley, wheat, oats, and rye. Combine it with apples, another staple and you have a great Irish favorite. It can also make a hearty breakfast for those cold winter months if served warm instead of chilled. Especially if you use yogurt in place of the cream, also making it a great low fat dessert. :D Great either way. Posted for Zaar World Tour 05
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Units: US | Metric
- 1Bring a kettle full of water to boil.
- 2Add the Barley and the apples.
- 3Cook until both begin to soften.
- 4Drain and blend the mixture in a blender or sieve.
- 5Cook the mixture after adding the sugar and lemon and boil again.
- 6Allow to cool and then chill for an hour.
- 7To serve, add a dollop of cream on top and maybe a dash of cinnamon.
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Nutritional Facts for Apple Barley Pudding
Serving Size: 1 (324 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 373.5
- Calories from Fat 201
- Total Fat 22.4 g
- Saturated Fat 13.7 g
- Cholesterol 81.5 mg
- Sodium 25.4 mg
- Total Carbohydrate 44.2 g
- Dietary Fiber 5.9 g
- Sugars 27.3 g
- Protein 2.8 g