Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Breakfast / Asparagus & Mushroom Frittata Recipe
    Lost? Site Map

    Asparagus & Mushroom Frittata

    Asparagus & Mushroom Frittata. Photo by Derf

    1/6 Photos of Asparagus & Mushroom Frittata

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    MissTiff16's Note:

    I just made this up and this was my first attempt at frittata! I love it :O) It's nice and light with big chunks of veggies! My brother even liked it and he doesn't like asparagus... Not too bad!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Steam asparagus as directed and set aside. Melt 1 Tbsp olive oil in pan over med high heat add garlic and saute till almost golden. Add mushrooms and continue to saute till mushrooms soften. Set Aside.
    2. 2
      Combine eggs and milk in med bowl. Whisk till well beaten. Add salt pepper and tarragon. Whisk till well blended. Add cheese and whisk till light and fluffy.
    3. 3
      Melt 1/2 tb oil and 1/2 tbs butter on low/med heat in large pan. Add egg mixture. Once bottom starts to settle lift up sides of egg and let the uncooked slide under. Spread asparagus and mushrooms onto egg. Once most of egg has cooked or has started to get a nice light golden brown, invert onto plate and place back into pan to cook other side. About 2-3 minutes.
    4. 4
      Slide onto platter or large dinner plate. Slice into 8 "pizza slices" (or 4 :O))and serve immediately.

    Ratings & Reviews:

    • on April 03, 2009


      good frittata !! I didn't steam the asparagus , we like it crisp, so I sauteed it with the mushrooms, added the egg mixture, cheese etc., and when the bottom was starting to cook, popped it in the oven at 350f degrees for 15 minutes, it raised up nice and puffy. No need to flip. It was a delicious quick supper thanks.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 11, 2006


      This was excellent, didn't have the mushrooms or tarragon, but made due without. Because of time constraints I didn't steam the asparagus just sauted them with the garlic and some shallots in some olive oil, took them out sprayed the pan with Pam and dumped in the eggs. Then I arranged the asparagus on top and let it cook until set. Instead of flipping the frittata I just popped it under my broiler for a couple minutes till almost done then added the cheese popped it under the broiler again for a couple more min. till the cheese was melted. Thank you for the great recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Asparagus & Mushroom Frittata

    Serving Size: 1 (115 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 194.1
    Calories from Fat 128
    Total Fat 14.3 g
    Saturated Fat 4.0 g
    Cholesterol 321.6 mg
    Sodium 272.8 mg
    Total Carbohydrate 5.3 g
    Dietary Fiber 1.6 g
    Sugars 1.8 g
    Protein 11.8 g

    The following items or measurements are not included:

    asiago-parmesan cheese

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes