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    You are in: Home / Breakfast / Authentic Japanese Tamago-Yaki Recipe
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    Authentic Japanese Tamago-Yaki

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    1 mins

    4 mins

    Hello Kitty with cupcakes's Note:

    A Japanese style omelet is called dashi-maki-tamago or tamago-yaki. This omelet is often served for breakfast in Japan and it is one of the most popular menu items for bento, Japanese box lunch. This recipe usually requires a rectangular omelet pan but they are unusual outside of Japan or a professional kitchen so I make it with a regular round pan. It tastes just as good but looks a little different.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 3 eggs
    • 1 teaspoon sugar
    • 2 tablespoons dashi, stock* (very authentic) (optional)
    • 2 teaspoons soy sauce
    • 1 teaspoon vegetable oil (enough to just cover bottom of pan)

    Directions:

    1. 1
      Beat the eggs in a bowl.
    2. 2
      Add sugar, Dashi, Soy sauce to the bowl and mix well.
    3. 3
      Heat oil in an omelet pan.
    4. 4
      For an easy omelet just pour the whole mixture into a large pan and lift up the edges to let the wet egg run underneath. Take off the heat just before top is firm. A more advanced and authentic cooking requires a rectangular omelet pan and folding/rolling the egg.
    5. 5
      * I buy the dashi as I would chicken bouin from the asian grocer and then usually sprinkle a pinch or less into the mix rather than mix the liquid form. It really helps the flavor round out.

    Ratings & Reviews:

    • on April 18, 2009

      45

      This is good!! The soy sauce taste was very lite which I liked. I didn't have any Dashi so I had to omit it. II agree with kittycatmom that it needs something else. Maybe some green onions or cheddar cheese. I will be making this again. Thanks for sharing your recipe. Made for PAC Spring '09

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 15, 2009

      55

      Just delicious! I love eggs like this. I ate these often when I was growing up, but when I made them I always felt something was just "missing" I still don't know what I was missing, but the flavor was spot on!!! So good! Thanks Kitty!!! This will be made often. Made for 2009 Spring

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Authentic Japanese Tamago-Yaki

    Serving Size: 1 (85 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 141.8
     
    Calories from Fat 87
    61%
    Total Fat 9.7 g
    14%
    Saturated Fat 2.6 g
    13%
    Cholesterol 317.2 mg
    105%
    Sodium 440.1 mg
    18%
    Total Carbohydrate 3.0 g
    1%
    Dietary Fiber 0.0 g
    0%
    Sugars 2.7 g
    11%
    Protein 10.0 g
    20%

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