Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Breakfast / Black Sesame Jewel Raw Smoothie Recipe
    Lost? Site Map

    Black Sesame Jewel Raw Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    rawgoddess's Note:

    A beautiful shake to start your day. No soy, nor dairy, and the taste is creamy goodness that will sustain you all morning. Sesame seeds are a great source of calcium.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 4

    Yield:

    cups

    Units: US | Metric

    • 2 tablespoons raw black sesame tahini
    • 1 cup raw cashews or 1 cup walnuts
    • 1/2 cup organic pitted dates (I prefer khadrawy for their creamy, caramel-like texture)
    • 1 teaspoon vanilla (real and preferable organic)
    • 3 cups water
    • 1 cup ice

    Directions:

    1. 1
      Blend all ingredients but the ice in a blender until smooth. Add the ice and blend until smooth. Serve immediately. This keeps in the fridge for 4 days.

    Ratings & Reviews:

    • on September 28, 2010

      55

      Wonderful unusual drink! Luckily I had black sesame seeds, bought in bulk in China Town in Amsterdam, so I could make this exactly as suggested, and it turned out great. Thanks for posting, I'll make this again!
      Made for Healthy Choices ABC.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 25, 2009

      55

      I am rating this a 5 star even tho I didn't do it with black sesame...(just too $$ pricey for me right now, but I could not wait to give this a whirl :)- soooo-I know a good place to get the "regular" seed in bulk for a super bargain & I just made my own raw tahini & went from there...used cashews and a bit of excellent local raw honey to supplement for my less than stellar quality dates -results= a delicious smoothie- a really creamy sweet treat LOVED IT - drank some straight away and stored the rest in the freezer to used with green smoothies for the calcium boost- a nice change from nut milks...thanks for the recipe share...really want to try the black seeds too I know the flavor would be more intense (I'll be back then to revisit this, but in the meanwhile will make it this way again and often) :)-Thanks again rawgoddess.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 06, 2010

      55

      Good. I didn't make this raw sorry but it was still good with a roasted organic tahini, not black sesame. I used walnuts and decided to use date syrup this time so that it would be creamier with my poor blender. I used halal vanilla paste and spring water.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Black Sesame Jewel Raw Smoothie

    Serving Size: 1 (290 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 262.3
     
    Calories from Fat 143
    54%
    Total Fat 15.9 g
    24%
    Saturated Fat 3.1 g
    15%
    Cholesterol 0.0 mg
    0%
    Sodium 10.7 mg
    0%
    Total Carbohydrate 28.0 g
    9%
    Dietary Fiber 2.8 g
    11%
    Sugars 15.9 g
    63%
    Protein 5.7 g
    11%

    The following items or measurements are not included:

    raw black sesame tahini

    Ideas from Food.com

    “Everything

    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites