Chocolate Almond Dream Smoothie

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Total Time
10mins
Prep
10 mins
Cook
0 mins

Enjoy this for breakfast or as a snack. It's made from a delicious and nutritious combination of bananas, creamy yogurt, rich soy milk, almond butter and cocoa. Adapted from Whole Foods.

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Ingredients

Nutrition
  • 1 ripe banana, peeled and cut into 2-inch chunks (fresh or frozen)
  • 6 ounces vanilla soy yogurt (or regular vanilla yogurt)
  • 34 cup vanilla-flavored soymilk (or rice milk or almond milk-more or less to taste)
  • 2 tablespoons almond butter
  • 1 tablespoon cocoa powder (carob is good too!)
  • 1 tablespoon finely ground flax seed
  • 1 tablespoon honey (more or less to taste)
  • 1 tablespoon nutritional yeast (optional)
  • 12 cup ice cube (optional)

Directions

  1. If using frozen banana, you can skip the ice if you wish.
  2. Combine all of the ingredients in a blender and process at top speed for about 1 minute or until smooth.
  3. Pour into a glass and serve. Enjoy!