Chorizo Mushroom Quiche

"This is a fairly low-carb recipe, but it is NOT LOW-FAT. You can change the ingredients to anything you like, just be sure to use the 4 eggs to 1.5 cups of dairy (milk, cream or even 1/2 cup of sour cream works just fine, as long as it totals 1.5 cups!)."
 
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photo by SoberOldie photo by SoberOldie
photo by SoberOldie
Ready In:
35mins
Ingredients:
11
Yields:
1 quiche
Serves:
6-8
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ingredients

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directions

  • In a medium mixing bowl, stir together eggs, cream (or mixture of milk and cream) and spices, set aside.
  • Saute chopped mushrooms, green onions and chorizo together in a pan until mushrooms and chorizo are no longer raw, about 5 - 7 minutes. You may need a dash of olive oil to prevent sticking.
  • Have ready a buttered baking dish (I used a cast-iron scone pan, see photo). Place chorizo mixture on the bottom, then cheese, then pour egg mixture over top. Sprinkle with paprika, if desired.
  • Bake at 375 degrees for 20-40 minutes, depending on your pan and your oven. CHECK OFTEN as ovens vary. My cast iron scone pan only took 20 minutes!
  • Cook until slightly brown on top and eggs do not jiggle. Let set for 10 minutes. You might sprinkle extra green onions or chili flakes on top, if you like - get creative! Sliced black olives make a nice touch.

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Reviews

  1. Delicious and reheats very well for a quick breakfast or lunch. A festive way to start the day!
     
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RECIPE SUBMITTED BY

Massive changes in our household when hubby was diagnosed with Diabetes. Now we eat mostly proteins and veggies and skip the pasta and breads. It's a tough transition - no more bready desserts. I LOVE to experiment, and I usually never make the same dish twice. I spend a HUGE amount of time looking at recipes and cooking. And I love this site! Now email me and tell me about YOU!
 
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