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    You are in: Home / Breakfast / Egg & Bacon Pies (21 Day Wonder Diet: Day 21) Recipe
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    Egg & Bacon Pies (21 Day Wonder Diet: Day 21)

    Egg & Bacon Pies (21 Day Wonder Diet: Day 21). Photo by Sara 76

    1/1 Photo of Egg & Bacon Pies (21 Day Wonder Diet: Day 21)

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Sara 76's Note:

    This is Day 21: Breakfast, on the 21 Day Wonder Diet. These are totally delicious, and easily doubled to feed the family! This breakfast is to be followed by a mid-morning snack of 1 muesli muffin (See day 20: Breakfast, Muesli Muffins (21 Day Wonder Diet: Day 20) ).

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 slices shortcut bacon, rashers chopped finely
    • 2 eggs
    • 2 slices rye bread, toasted
    • 1 small tomato, chopped finely

    Directions:

    1. 1
      Preheat oven to 200°C.
    2. 2
      Divide bacon between 2 muffin pan holes. Crack an egg into each hole. Bake about 15 minutes, or until egg is set. Loosen edges of pies from pan.
    3. 3
      Serve pies on toast, sprinkled with tomato.

    Ratings & Reviews:

    • on September 08, 2009

      55

      How cute are these little chaps....?! These were a great breakfast-simple,tasty and not much effort (great if you just don't have the energy!!). Mine took a little longer to cook than stated,but my eggs were a bit on the jumbo side! I recommend that you spray the muffin tin with a quick release spray-I did,and they just slid out,and besides,who wants to wrestle with their breakfast? Served these little chaps on wholemeal toast.All the taste of a cooked breakfast without the frying pan-fantastic. Cheers Sara.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Egg & Bacon Pies (21 Day Wonder Diet: Day 21)

    Serving Size: 1 (156 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 209.3
     
    Calories from Fat 72
    34%
    Total Fat 8.1 g
    12%
    Saturated Fat 2.4 g
    12%
    Cholesterol 225.7 mg
    75%
    Sodium 685.0 mg
    28%
    Total Carbohydrate 18.1 g
    6%
    Dietary Fiber 2.4 g
    9%
    Sugars 2.8 g
    11%
    Protein 15.2 g
    30%

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