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    You are in: Home / Breakfast / Flourless Flax Seed Pancakes Recipe
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    Flourless Flax Seed Pancakes

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Geema's Note:

    These delicious, nutritious pancakes are a real treat for low-carbers, quick and easy to make. I adapted this recipe from another website: lowcarbfriends.com. Add to the basic recipe with a few chopped nuts, blueberries, chocolate chips, etc., but remember that they will add some carbs to the whole count, which is under 10 for the entire recipe of more than 8 pancakes.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Grind the flax seeds in a coffee grinder, making approximately 1/4 cup of meal.
    2. 2
      Add baking powder, protein powder, salt and sweetner to the meal.
    3. 3
      In a separate small bowl beat the eggs with the vanilla and heavy cream.
    4. 4
      Pour into the meal mixture and blend thoroughly with a fork or whisk.
    5. 5
      Heat griddle to medium heat; melt butter or coconut oil, and drop pancakes by quarter cups full. Turn when bubble appear on top of pancake, cooking for just a minute more.
    6. 6
      Serve with your favorite syrup.

    Ratings & Reviews:

    • on April 04, 2010

      35

      Tasty pancakes. Like another reviewer, I also reduced the eggs because I agree the batter would have been too thin. I encountered one problem, the pancakes fell apart when I flipped them, perhaps because of the reduction in eggs. Next time I'll add something to help them bind together, maybe a little Guar Gum.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 09, 2009

      55

      Thank you for putting a flax recipe up that doesn't have flour. I don't know how many "flax bread" recipes I've clicked on to find out the bread was mostly wheat, and barely flax. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 27, 2008

      45

      I only used 2 eggs in this recipe. I think if I had of used 3 it the batter would have been too thin. I liked them, but they would be better, if they would have been more puffy. The taste was very pleasant. I will keep the recipe, and still look for another.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Flourless Flax Seed Pancakes

    Serving Size: 1 (80 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 274.8
     
    Calories from Fat 206
    74%
    Total Fat 22.8 g
    35%
    Saturated Fat 9.5 g
    47%
    Cholesterol 358.0 mg
    119%
    Sodium 560.0 mg
    23%
    Total Carbohydrate 6.3 g
    2%
    Dietary Fiber 2.8 g
    11%
    Sugars 1.4 g
    5%
    Protein 11.9 g
    23%

    The following items or measurements are not included:

    protein powder

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