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    You are in: Home / Breakfast / French Toast Ala South Beach Recipe
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    French Toast Ala South Beach

    French Toast Ala South Beach. Photo by dojemi

    1/2 Photos of French Toast Ala South Beach

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    dojemi's Note:

    This is one of the 'treats' we have for breakfast while trying to stay on The Beach. Arnold bread is the best whole grain bread we've had so far, so I consider it a must for this recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat skillet and spray with butter flavored cooking spray.
    2. 2
      Dip bread into egg eeaters.
    3. 3
      Put bread onto heated skillet and flip when browned.
    4. 4
      When plated, sprinkle with confectioners sugar.

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    Ratings & Reviews:

    • on November 12, 2008

      55

      This is such a great recipe! Adding a nice amount of cinnamon, a little Splenda & vanilla (like Carb Lover) really "fools" ya into thinking it's the real deal. I also used sugar free syrup. Super yum! Thank u for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 14, 2005

      55

      I have made this several times since we are on South Beach, its not very far off from my regular french toast recipe. Only difference is I usually add a little Splenda, vanilla extract and cinnamon to my egg mix. Excellent french toast and you do not feel deprived in any way. A little sugar free maple syrup (Log Cabin's is great) and its pure YUM!! Thanks for sharing :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for French Toast Ala South Beach

    Serving Size: 1 (92 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 137.7
     
    Calories from Fat 21
    15%
    Total Fat 2.3 g
    3%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 295.1 mg
    12%
    Total Carbohydrate 25.8 g
    8%
    Dietary Fiber 3.8 g
    15%
    Sugars 3.1 g
    12%
    Protein 5.4 g
    10%

    The following items or measurements are not included:

    Egg Beaters egg substitute

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