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    You are in: Home / Breakfast / Ham Frittata Recipe
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    Ham Frittata

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on August 19, 2007

      Flavors are totally outstanding; I put less Jalapeno in; but used some red pepper jelly that I had. WOW! Made into more of an omelette to keep from using the oven. Delish, Derf. Made for Derf's Cook-a-Thon.

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    • on October 21, 2005

      I would give it 5 stars if I hadn't made substitutions to accomodate one of our Katrina evacuees. I more ham and onion and subed mushrooms and leftover pasta for the other veggies and left out the Jalapeno. I also mixed the cheese into it. I was gorgeous and delicious. Thank you.

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    • on December 29, 2004

      This was wonderful. I'm in South Beach Diet Phase 1 and this was perfect. I used lowfat cheese on top, and only 1 jalapeno as I was serving to the kids. Used black pepper instead of crushed red. I'll be making this often! Thanks!

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    Nutritional Facts for Ham Frittata

    Serving Size: 1 (165 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 230.9
     
    Calories from Fat 146
    63%
    Total Fat 16.2 g
    25%
    Saturated Fat 5.4 g
    27%
    Cholesterol 340.5 mg
    113%
    Sodium 310.6 mg
    12%
    Total Carbohydrate 4.4 g
    1%
    Dietary Fiber 0.9 g
    3%
    Sugars 2.4 g
    9%
    Protein 16.2 g
    32%

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