Homemade Turkey Breakfast Sausage

Total Time
5 mins
10 mins

From Outpost Natural Foods. Haven't made it yet, but it looks really good and only 3 g fat per serving!

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  1. Lightly coat a 10-inch skillet with cooking oil spray and set aside.
  2. Place 3 or 4 paper towles on a plate and set aside.
  3. In a medium bowl, combine onion, apples, egg white, oats, parsley and spices.
  4. Add the ground turkey and mix well.
  5. Shape mixture in eight 2-inch wide patties.
  6. Preheat the skillet over medium heat.
  7. Place patties in skillet and cook over medium heat for 10-12 minutes, turning once, until sausage is browned and completely done.
  8. Transfer patties to paper-towel-lined plate to pat off excess grease.
  9. Transfer to plates and enjoy with your pancakes or eggs.