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    You are in: Home / Breakfast / Lettuce Breakfast Wraps Recipe
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    Lettuce Breakfast Wraps

    Lettuce Breakfast Wraps. Photo by gailanng

    1/8 Photos of Lettuce Breakfast Wraps

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    I'mPat's Note:

    Looking for low carb breakfast recipes that don't contain bread or wheat products and came across this one which suits the bill and I enjoyed. Cooking time is for the bacon.

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    Ingredients:

    Serves: 1

    Yield:

    wraps

    Units: US | Metric

    Directions:

    1. 1
      Finely slice 2 of the lettuce leaves.
    2. 2
      Mix lettuce, mayonnaise, cheese bacon and tomato and add salt and pepper to taste.
    3. 3
      Fill the remaining 2 lettuce leaves with the mix, roll and enjoy.

    Ratings & Reviews:

    • on May 15, 2013

      55

      Great breakfast when you realize you're out of eggs ;-) Thank you.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 12, 2012

      55

      Yummy! I made these for my DD and myself for lunch and they were gone in no time. I did add some avocado and a little sliced onion but otherwise followed the instructions. I used iceberg lettuce for the wraps (that is what I had). Made for the Recipe Swap#62 March 2012 Aus/NZ .

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 03, 2012

      55

      This was a nice treat to try something different and healthy. I used bacon medallions to cut the fat and left out the cheese as I was looking for a true BLT flavour without the fat. I used iceberg lettuce and it was easy to roll and not as messy as I expected. Thanks for a lovely new healthy treat!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (12)

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    Nutritional Facts for Lettuce Breakfast Wraps

    Serving Size: 1 (186 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 264.4
     
    Calories from Fat 195
    73%
    Total Fat 21.6 g
    33%
    Saturated Fat 9.1 g
    45%
    Cholesterol 44.3 mg
    14%
    Sodium 441.6 mg
    18%
    Total Carbohydrate 7.9 g
    2%
    Dietary Fiber 1.6 g
    6%
    Sugars 2.6 g
    10%
    Protein 10.6 g
    21%

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