Lightened up Breakfast Burrito
- Ready In:
- 10mins
- Ingredients:
- 8
- Serves:
-
2-3
ingredients
- 1 onion, chopped
- 1 green bell pepper, chopped
- 1⁄2 cup black beans (I used a blend of southwestern style beans)
- 1⁄2 cup egg substitute (egg beaters)
- 1⁄4 cup fresh cilantro, chopped
- 1⁄3 cup fat free cheese, shredded
- 2 whole wheat tortillas
- salsa
directions
- In a skillet sprayed with a lot of Pam (or use a non-stick skillet) combine onion and pepper over medium high heat, cook stirring until soft. I added the leftover salsa from Recipe #341779s - but any other salsa or veggies would be great.
- Stir in beans and egg beaters (and chipotles or jalapenos if desired). Cook until eggs and veggies are cooked and set.
- Top with cheese (I used WW cheese).
- Place on warmed tortilla, topping with salsa and roll up -- or skip the tortilla and eat as scrambled eggs.
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Reviews
-
Love it! This is a great breakfast for the whole family. Today it was just me and I found it was way too much food for one. But I think perhaps just right for 3 with a little fruit salad on the side. I used some leftover beans which I pureed, the eggs are real in our house, and the pepper was red instead of green. This would be great for any meal! Thanks ellie!
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<p>I love cooking and trying different foods, but my favorite cookbooks are now Weight Watchers or low fat/low cal cookbooks as I tend to try and make low fat/low cal recipes. I lost over 90 pounds on Weight Watchers and have maintained for over a year now -- so my cooking/eating habits have changed drastically following my weight loss and to keep it off!</p>