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    You are in: Home / Breakfast / Mushroom Spinach Omelet Recipe
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    Mushroom Spinach Omelet

    Average Rating:

     3 Total Reviews

    Showing 1-3 of 3

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    • on June 07, 2009

      really good and filling

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    • on November 02, 2011

      I scaled this back for 1 serve and used a sharp cheddar mixed with a little fresh parmesan (as that is what I had) and was lucky enough to be able to pick some fresh spinach and cherry tomatoes from the garden minutes before starting the prep work to make this deliciously filling omelet. Thank you Dienia B. made for ZAAR Stars tag game (under 24 hour rule).

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on October 16, 2011

      Very enjoyable with all the fresh veggies! I scaled the recipe down to one egg, used Gouda cheese. Thanks for a dilicious breakfast! Made for PRMR game.

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    Nutritional Facts for Mushroom Spinach Omelet

    Serving Size: 1 (189 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 409.8
     
    Calories from Fat 327
    79%
    Total Fat 36.4 g
    56%
    Saturated Fat 20.1 g
    100%
    Cholesterol 445.4 mg
    148%
    Sodium 669.1 mg
    27%
    Total Carbohydrate 3.7 g
    1%
    Dietary Fiber 0.6 g
    2%
    Sugars 1.6 g
    6%
    Protein 17.4 g
    34%

    The following items or measurements are not included:

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    Detailed Nutrition Values About Nutrition Info

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