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    You are in: Home / Breakfast / Omelette Wrap Recipe
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    Omelette Wrap

    Omelette Wrap. Photo by Mia in Germany

    1/5 Photos of Omelette Wrap

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    I'mPat's Note:

    From the Womens Weekly Gluten-free, Allergy-free cookbook.

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    Ingredients:

    Serves: 2

    Yield:

    omelett ...

    Units: US | Metric

    Directions:

    1. 1
      Spray medium frying pan with cooking oil spray, cook half the eggs over medium heat, swirling the pan to a make a thin omelette.
    2. 2
      Remove from the pan; cool on baking paper covered wire rack.
    3. 3
      Repeat with remaining eggs.
    4. 4
      Combine mayonnaise, dill and lemon juice in a small bowl.
    5. 5
      Spread each omelette with half of the mayonnaise mixture; top each with half the watercress, salmon and cucumber.
    6. 6
      Roll omelette to enclose filling and serve.

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    Ratings & Reviews:

    • on October 02, 2009

      55

      This was a great decadent lunch today! I had no watercress but used corn salad instead, which was fine, and as I hate mayo I used some vegan horseradish-sunflowerseed-spread. Very good and filling :) Made for Think Pink. Thanks for posting, Pat!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 04, 2009

      55

      This is so quick and easyto put together. I used a non-stick frypan without the oil spray . Each wrap cooked in only a couple of minutes. The smoked salmon was a decadent touch and went well with the freshness of the watercress and cucumber. The mayo spread out very thinly on the wrap and made this omelette wrap something special. This would make a wonderful brunch recipe to serve to company. I would suggest shredding the salmon a little to make it spread the surface of the wrap. This would eb great with other fillings and flavours too. For Aussies- Praise 97% Fat Free mayonnaise is currently gluten-free (being thickened by maize thicken 1442 and no caramle colours or barley ingredients). Photo also being posted. Thanks for posting this recipe Pat- its a great easy gluten-free recipe that anyone can make and enjoy

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Omelette Wrap

    Serving Size: 1 (292 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 280.3
     
    Calories from Fat 154
    55%
    Total Fat 17.1 g
    26%
    Saturated Fat 4.3 g
    21%
    Cholesterol 438.3 mg
    146%
    Sodium 658.6 mg
    27%
    Total Carbohydrate 7.8 g
    2%
    Dietary Fiber 0.6 g
    2%
    Sugars 3.1 g
    12%
    Protein 23.5 g
    47%

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