Pomegranate-Acai Berry Smoothie
Added July 06, 2008 | Recipe #312251
Total Time:
Prep Time:
Cook Time:
This is a great Smoothie! Also contains complete vitamins and protien for a meal. I developed it for my mother who suffers from MS. She can't swallow much, and this smoothis goes down easy! :)
Directions:
1
Put ice, berries, and frozen yogurt in blender. Pulse the blender a couple of times to break down the berries and frozen yogurt a little. This will make it easier to blend completely later.
2
Pour in all other ingredients.
3
Blend until smooth. making sure all ice is broken down.
4
Pour into a glass, add a straw( very important!:) ) and serve!
Ratings & Reviews:
This is very good! And healthy too! What a wonderful recipe with the use of acai berry (juice) ((my favorite)). Thanks for the great receipe!
0 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Nutritional Facts for Pomegranate-Acai Berry Smoothie
Serving Size: 1 (95 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 117.3
Calories from Fat 36
30%
Total Fat 4.0 g
6%
Saturated Fat 2.4 g
12%
Cholesterol 1.4 mg
0%
Sodium 65.0 mg
2%
Total Carbohydrate 17.4 g
5%
Dietary Fiber 0.0 g
0%
Sugars 17.2 g
69%
Protein 2.8 g
5%
The following items or measurements are not included:
frozen mixed berries
pomegranate-acai juice
pomegranate vitamin water
whey protein
More Ideas from Food.com
Warm up the dreariest of days with these soups, savory pot pies, cheesy casseroles and more.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=567086&CCAID=CBFO567086" title="Vitamix Blender" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/567086.jpg" width="120" height="90" alt="Vitamix Blender"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Vitamix Blender" href="http://www.cooking.com/products/shprodde.asp?SKU=567086&CCAID=CBFO567086" rel="fns-1">Vitamix Blender</a>
<p class="price">$498.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=742888&CCAID=CBFO742888" title="KitchenAid Bar Blender" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/742888.jpg" width="120" height="90" alt="KitchenAid Bar Blender"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="KitchenAid Bar Blender" href="http://www.cooking.com/products/shprodde.asp?SKU=742888&CCAID=CBFO742888" rel="fns-2">KitchenAid Bar Blender</a>
<p class="price">$99.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>