Protein Pumpkin Muffins

Submitted by Lynn S.

"A clean, healthy muffin."

 

• Ready In: 25mins
• Ingredients: 9
• Yields: 10 muffins
• Serves: 10

ingredients

• 1 cup oats, dry
• 2 scoops whey protein powder (1 servings worth)
• 1 1⁄4 teaspoons baking powder
• 1⁄2 teaspoon baking soda
• 1⁄2 teaspoon cinnamon
• 2 egg whites
• 1⁄2 cup canned pumpkin
• 1⁄4 cup applesauce, unsweetened
• stevia (sugar-fee sweetener of choice) or Splenda sugar substitute (sugar-fee sweetener of choice)

directions

1. Preheat oven to 350.
2. Mix dry ingredients in bowl.
3. Mix wet ingredients in a separate bowl.
4. Combine dry and wet ingredients, blend well.
5. Pour into muffin tins and bake for 10 minutes.

Reviews

[Eunjung]

yes, i have had better tasting mufffins before, but i felt very good feeding these to my kids. and they really liked them (which is the real test - since it doesn't matter how healthy something is if no one will eat it :)). per Lynnster, the 1/2 tsp baking powder should read baking soda (she has submitted a correction already). i subbed real sugar for the Splenda since that was all i had and also added 3 Tbsp of mini choc chips as insurance that my kids would try them. don't think they will last long in my house. thanks lynnster