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    You are in: Home / Breakfast / Purple Oatmeal Recipe
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    Purple Oatmeal

    Purple Oatmeal. Photo by FLKeysJen

    1/4 Photos of Purple Oatmeal

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    Elmotoo's Note:

    This is so easy, delicious & healthy! We tried this with raspberries & didn't like it as much. I found this on a vegetarian website & made a few minor adjustments. Enjoy! Your cholesterol levels will thank you, lol.

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Bring water to a rapid boil.
    2. 2
      Stir in oats, lemon zest, cinnamon, flaxseed, & nutmeg. Reduce heat to a simmer. Cook for about 20 minutes, stirring occasionally, until it is the consistency you like.
    3. 3
      Add blueberries & cook 5 minutes longer. Add walnuts, shut off the heat, put the lid on & let stand 5 minutes.
    4. 4
      Serve & enjoy! We do sprinkle a little vanilla sugar on ours. ;).

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    Ratings & Reviews:

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    Nutritional Facts for Purple Oatmeal

    Serving Size: 1 (1754 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 174.4
     
    Calories from Fat 65
    37%
    Total Fat 7.2 g
    11%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 5.9 mg
    0%
    Total Carbohydrate 23.8 g
    7%
    Dietary Fiber 4.8 g
    19%
    Sugars 4.0 g
    16%
    Protein 5.7 g
    11%

    The following items or measurements are not included:

    lemons, zest of

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