1/10 Photos of Scrambled Eggs over Fresh Sliced Tomatoes and Basil
A simple and quick low fat, healthy breakfast of Scrambled Eggs over Garden fresh sliced Tomatoes and Basil. Add if you want even a healthier version go for just egg whites.
My Private Note
- 1Beat eggs slightly with fork adding 2 minced basil leaves, pepper, and a 1/2 teaspoon water.
- 2Heat pan, spray Pam, add the mixture.
- 3Cook until of creamy consistency, stirring and scraping from bottom of the pan.
- 4Sliced and plate the tomato top with scrambled eggs and garnish with basil and season with salt and pepper.
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Nutritional Facts for Scrambled Eggs over Fresh Sliced Tomatoes and Basil
Serving Size: 1 (233 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 171.8
- Calories from Fat 92
- Total Fat 10.2 g
- Saturated Fat 3.1 g
- Cholesterol 423.0 mg
- Sodium 146.5 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.8 g
- Sugars 4.0 g
- Protein 13.9 g