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From Recipe Magazine April 2009 - sounds and looks like a perfect breakfast for a diabetic (protien and veg. and if you want/need the carb add a slice of toast). I have changed the recipe a little - they cooked the egg/omelet first and then the veg but thought it was better to cook the veg first and keep warm in the oven. They also recommended the use of mixed frozen vegies, thawed especially if you can get them at a discounted price.
vegie o ...
Units: US | Metric
Serving Size: 1 (386 g)
Servings Per Recipe: 1