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    You are in: Home / Breakfast / Southwestern Omelet Recipe
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    Southwestern Omelet

    Southwestern Omelet. Photo by Bergy

    1/1 Photo of Southwestern Omelet

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    ratherbeswimmin''s Note:

    Southern Living; simple and easy

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix together eggs, water, and salt.
    2. 2
      Stir in chiles and onion.
    3. 3
      For each omelet, melt 1 T, butter in a heavy skillet until hot enough to sizzle.
    4. 4
      Pour in one-fourth of egg mixture.
    5. 5
      As mixture begins to cook, lift edges of omelet and tilt pan to allow uncooked portion to flow underneath.
    6. 6
      When egg mixture is set and no longer flows freely, sprinkle 1/4 cup cheese over half of omelet.
    7. 7
      Fold omelet in half, and place on a warm platter.
    8. 8
      Repeat procedure with remaining ingredients.
    9. 9
      Serve with taco sauce.

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    Nutritional Facts for Southwestern Omelet

    Serving Size: 1 (267 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 393.5
     
    Calories from Fat 272
    69%
    Total Fat 30.3 g
    46%
    Saturated Fat 15.7 g
    78%
    Cholesterol 478.6 mg
    159%
    Sodium 892.7 mg
    37%
    Total Carbohydrate 9.3 g
    3%
    Dietary Fiber 0.9 g
    3%
    Sugars 6.3 g
    25%
    Protein 21.0 g
    42%

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