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    You are in: Home / Breakfast / Spicy Scrambled Eggs (Ww) Recipe
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    Spicy Scrambled Eggs (Ww)

    Spicy Scrambled Eggs (Ww). Photo by PaulaG

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    ellie_'s Note:

    I really liked these eggs and they are only 3 points! Adapted from a recipe posted on weightwatchers.com The original recipe also included scallions and cilantro in the salsa which I didn't have.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      To prepare salsa: pour tomatoes into a sieve and set in sink, press on the tomatoes to drain off extra liquid. Spoon tomatoes in a bowl and stir in rest of the salsa ingredients (chili powder - pepper). Set aside.
    2. 2
      To make the eggs in a medium bowl combine next 6 ingredients (eggs - pepper). Set aside.
    3. 3
      In a skillet spray with Pam over medium heat.
    4. 4
      Add shallots and peppers and cook stirring for 3-5 minutes or until shallots are tender.
    5. 5
      Pour egg mixture into skillet and scramble eggs cooking until done (5 minutes).
    6. 6
      Serve eggs topped with salsa.

    Ratings & Reviews:

    • on May 14, 2009

      55

      I prepared this recipe exactly as it's written (including leaving in a few seeds for spiciness). I loved the results. These eggs pack a lot of flavour for only 3 points a serving. They are also Core if you are following Weight Watchers Core Plan. Made for ZWT5.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 11, 2009

      55

      I opted to use salsa that I had in the fridge. The eggs and whites were mixed with the spices and poured over the shallots and pepper. A touch of cheese would be wonderful.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spicy Scrambled Eggs (Ww)

    Serving Size: 1 (357 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 158.5
     
    Calories from Fat 48
    30%
    Total Fat 5.4 g
    8%
    Saturated Fat 1.6 g
    8%
    Cholesterol 186.0 mg
    62%
    Sodium 463.0 mg
    19%
    Total Carbohydrate 14.8 g
    4%
    Dietary Fiber 2.9 g
    11%
    Sugars 6.6 g
    26%
    Protein 14.2 g
    28%

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