Sunrise Smoothie
photo by Pam-I-Am
- Ready In:
- 10mins
- Ingredients:
- 5
- Serves:
-
1
ingredients
- 3⁄4 cup sugar-free non-fat vanilla yogurt
- 1 cup strawberry, fresh, frozen (or any other berry)
- 1⁄4 cup orange juice
- 2 ice cubes
- 1 tablespoon flax seed meal
directions
- Place ice in a blender and chop or crush, then add the fresh or frozen berries and repeat.
- Add the rest of the ingredients and blend until smooth. If it is thicker than you like, add a little more orange juice.
- Pour into a 16 ounce glass and serve immediately.
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Reviews
RECIPE SUBMITTED BY
Pam-I-Am
Camarillo, California