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    You are in: Home / Breakfast / The Perfect Green Smoothie Recipe
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    The Perfect Green Smoothie

    Average Rating:

     1 Total Reviews

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    • on April 15, 2009

      This is one of the first drinks I made in my new Oster Fusion Blender, & what a great way to break it in ~ What with this combo of ingredients, I had A VERY LARGE, GREAT TASTING SMOOTHIE! I wasn't sure about the spinach (but it's only cooked spinach that I don't care for)! Still I included it & was totally satisfied with the way it turned out! Thanks for a great keeper recipe! [Tagged, made & reviewed for one of my adopted chefs in the Spring's Pick A Chef]

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    Nutritional Facts for The Perfect Green Smoothie

    Serving Size: 1 (809 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 389.1
     
    Calories from Fat 15
    47%
    Total Fat 1.7 g
    2%
    Saturated Fat 0.5 g
    2%
    Cholesterol 4.9 mg
    1%
    Sodium 183.7 mg
    7%
    Total Carbohydrate 89.2 g
    29%
    Dietary Fiber 12.0 g
    48%
    Sugars 61.6 g
    246%
    Protein 13.1 g
    26%

    The following items or measurements are not included:

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    Detailed Nutrition Values About Nutrition Info
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