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    You are in: Home / Breakfast / Turkey Sausage Recipe
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    Turkey Sausage

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Miraklegirl's Note:

    From Gourmet Magazine. The South Beach Diet includes turkey sausage as one of it's allowable foods, but I couldn't find any in my area that were kosher. This is an easy way to make your own (and there's no preservatives or other bad stuff as a bonus!).

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    Ingredients:

    Yield:

    patties

    Units: US | Metric

    Directions:

    1. 1
      Stir together all ingredients except oil in a large bowl until combined well.
    2. 2
      Form 1/4 cups of sausage mixture into patties (3 inches in diameter; about 8 total) using moistened hands and arrange on a wax-paper-lined tray.
    3. 3
      Lightly brush a 12-inch nonstick skillet with oil and heat over moderate heat until hot but not smoking.
    4. 4
      Cook patties in batches of 4, turning over once, until browned and cooked through, about 6 minutes per batch.

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    Nutritional Facts for Turkey Sausage

    Serving Size: 1 (592 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 87.2
     
    Calories from Fat 38
    43%
    Total Fat 4.2 g
    6%
    Saturated Fat 1.1 g
    5%
    Cholesterol 60.0 mg
    20%
    Sodium 268.1 mg
    11%
    Total Carbohydrate 3.7 g
    1%
    Dietary Fiber 0.9 g
    3%
    Sugars 2.1 g
    8%
    Protein 8.4 g
    16%

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