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    You are in: Home / Breakfast / Whole Grain Pancakes That Don't Taste Like It! Recipe
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    Whole Grain Pancakes That Don't Taste Like It!

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    2 Total Reviews

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    • on April 12, 2009

      These are amazingly light for being whole wheat. The applesauce and buttermilk are good fat-replacements. And I love the addition of the flax seeds. I used dry buttermilk low-fat buttermilk powder and water. Made for Spring 2009 PAC.

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    • on March 05, 2013

      I love this recipe! I've been on the hunt for recipes that are tasty and diabetic friendly. I'm not a diabetic but I've been cooking for my sister who is. I made a few changes that make these pancakes float off your plate. First, I separated the eggs and beat the whites until stiff. While the whites are beating, I pulse the dry ingredients in the food processor. Then I mix the applesauce, egg yolks, and milk. I don't like artificial sweetners so I mix agave nectar into the milk mixture along with a little vanilla extract. I mix the wet and dry ingredients then fold in the egg whites I also heat my cast iron skillet while I do everything else. Finally, I make the silver dollar size pancakes. Soooo good.

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    Nutritional Facts for Whole Grain Pancakes That Don't Taste Like It!

    Serving Size: 1 (75 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 90.6
     
    Calories from Fat 18
    20%
    Total Fat 2.0 g
    3%
    Saturated Fat 0.6 g
    3%
    Cholesterol 64.6 mg
    21%
    Sodium 216.3 mg
    9%
    Total Carbohydrate 13.9 g
    4%
    Dietary Fiber 1.9 g
    7%
    Sugars 1.6 g
    6%
    Protein 4.9 g
    9%

    The following items or measurements are not included:

    artificial sweetener

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